Dear Shraddha, I started with your diet post covid, where I was really was in bad shape and ever since then I have sort of adapted to healthy eating. You not only helped me get in back in shape but also helped in controlling my hair fall, managing my health issues and control my very upsetting stomach! You have not only told me what I am supposed to eat, when and how but also helped me understand why I am eating and how it helps. You have been really prompt with the smallest problems that I faced throughout and have given the best alternatives may it be with diet or my work-life balance rewrite in small.